INJURIES & SURGERIES

Injuries—whether physical, surgical, or psychological—can leave a lasting impact on the body and mind. From broken bones to concussions, surgeries, or emotional trauma, the body often holds onto tension and dysfunction long after the initial event. Fascial Counterstrain (FCS) provides a gentle and effective way to address these challenges by releasing restrictions in the body’s connective tissue system, or fascia.

​

The fascia is a network of connective tissue that surrounds and supports every structure in the body. After an injury or trauma, the fascia can become restricted, leading to pain, limited mobility, and even disruptions in the nervous system. FCS works to identify and release these restrictions, helping the body heal at its root.

​

Here’s how FCS supports recovery from different types of injuries:

​

• Surgical Recovery: Scar tissue and fascial restrictions from surgery can cause pain, limit movement and cause long lasting and seemingly unrelated symptoms and dysfunctions down the road. FCS gently releases these adhesions, reducing pain, improving circulation and restoring mobility.

• Traumatic Brain Injuries (TBI) and Concussions: FCS addresses restrictions in the cranial fascia, dura mater, and meninges, reducing pressure, improving cerebrospinal fluid flow, and easing headaches, dizziness, and cognitive difficulties.

• Broken Bones: Even after bones heal, fascial restrictions around the injury site can cause pain and stiffness. FCS restores mobility and reduces lingering discomfort.

• Sprains and Strains: FCS helps relieve tension and inflammation in ligaments and muscles affected by sprains and strains, speeding recovery and improving function.

• Repetitive Use Injuries: Conditions like tendinitis or carpal tunnel syndrome often stem from fascial restrictions due to overuse. FCS releases these tensions, improving flexibility and reducing chronic pain.

• Psychological and Emotional Trauma: Trauma often creates physical tension in the fascia, particularly around the chest, diaphragm, and pelvic region. FCS helps release this tension, calming the nervous system and supporting emotional balance.

​

By working directly with the fascia, Counterstrain addresses both the physical and systemic impacts of injuries and trauma. Clients often report reduced pain, improved function, and a greater sense of overall well-being after treatment.

​

Whether you’re recovering from surgery, a head injury, repetitive use injuries, or the effects of emotional trauma, Fascial Counterstrain offers a safe, holistic approach to restoring balance and facilitating deep healing.